Monday, March 29, 2010

Healthy Hair Hydration

I've always said healthy hair starts with a healthy scalp. As summer approaches remember to stay hydrated, drink plenty of water, and eat water-rich foods. For long days in the sun and dehydrated hair, keep a conditioning mist with you.

To do: Simply buy a spray bottle, fill it with water, and mix in a tablespoon of your favorite conditioner. Shake well, mist, and keep hair hydrated especially on those long days out in the sun.

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