Prancercise lady (Joanna Rohrback) meets celebrity hair stylist Billy Lowe
Prancercise fitness. Good for everyone? Health and fitness programs in Los Angeles are a dime a dozen. It seems like there's a workout something or other on every corner. From hiking excursions to stair climbing, peddling your life away and weight training - I've lived in Hollywood long enough to have just about seen it all.
About a month ago I became online friends with Joanna Rohrback of Prancercise® LLC. Having seen several of her video and trying to figure out her fancy footwork, I had the opportunity to meet her this morning and continue our friendship in person. We spent a few hours together talking about her life, her passion, and her mission for Prancercise®.
"It gets the body moving." she told me today. "Too many people are inhibited in so many ways and Prancercise® frees the body and the spirit." I couldn't agree more. I can't think of many grown men who would be willing to skip and flail their arms up and down Sunset Strip - but I did it and it was actually liberating. I just thought to myself "WHO CARES?"
For those of you interested in Prancercise® training, education or becoming a certified Prancercise® instructor, please visit www.Prancercise.com and ask for more information.
In the words of Joanna Rohrback: "Cut the noose and shake it loose!"